Where Performance Meets Purpose
About Ben Kelly — Founder of BKAthletics
Athletic Highlights
2× CrossFit Games Masters Athlete (Top 15 Worldwide)
12× USA Rugby League Representative
USA Rugby League Head Coach & Strength Coach
Founder of CrossFit Performance (2008) and BKAthletics
Why BKAthletics Exists
Performance has always been my compass. For me, it’s not just about sport—it’s about thriving holistically in life. BKAthletics exists to unlock that same potential, in and out of the gym.
The Second Chapter
After 14 years in Connecticut, I closed my first gym in 2022. That ending created space for the rebirth of BKAthletics here on Daniel Island.
Daniel Island Roots
My wife Janet and I came here for a better life—sunshine, community, and a lifestyle that feels like home. Daniel Island is where performance meets purpose.
Training With Purpose
1. Assessment
Movement, capacity, and recovery testing to know exactly where you are.
2. Goal Setting
Define your “why” and lock it in with your Goal Card.
3. Individual Design
A program built 100% for your needs and goals.
4. Execution
Precision coaching powered by Morpheus readiness data + MAP Aminos protocols to accelerate results
Starter Package — $1,200
The Art of Goal Setting- The BK Way
Define your why" and lock it in with your Goal Card.
12 Personal Training Sessions
45 minutes each, designed to build your foundation.
Morpheus Recovery + Readiness Tracking
Daily insights into your recovery and capacity.
MAP Aminos Supplementation Protocol
Fueling performance, recovery, and longevity
Testimonials
What Our Clients Say
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MAP Aminos — Performance, Recovery, Longevity
The most efficient protein supplement in the world: 99% absorption, zero calories, and proven results.
Fuel Your Training → MAPAminos.com
