Strength Built With Purpose.
Performance Built to Last.

Personalized strength and performance coaching for driven individuals, busy professionals, and the next generation. Building strength, resilience, and confidence to perform at your best—in training and in life. Based on Daniel Island, SC

About Ben Kelly

— Founder of BKAthletics

Athletic Highlights

  • 2× CrossFit Games Masters Athlete (Top 15 Worldwide)

  • 12× USA Rugby League Representative

  • USA Rugby League Head Coach & Strength Coach

  • Founder of CrossFit Performance (2008) and BKAthletics

Why BKAthletics Exists

Performance has always been my compass. For me, it’s not just about sport—it’s about thriving holistically in life. BKAthletics exists to unlock that same potential, in and out of the gym.

Testimonials

What Our Clients Say

MAP Aminos

Performance, Recovery, Longevity

The most efficient protein supplement in the world: 99% absorption, zero calories, and proven results.

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Ready to train with purpose?

Let’s talk about your goals and how BK Athletics can help you build strength and improve performance.